Products of the Month 

It’s difficult to find non-dairy milks that aren’t full of artificial additives like gums or lecithin. That is why I love Three Trees! They use a few simple, clean ingredients that you can actually pronounce. I am a sucker for anything vanilla and unfortunately that often comes with loads of added sugar. Not this product! It’s only ingredients are: Filtered water, organic almonds, organic vanilla extract, organic vanilla beans

I like to include yogurt in my smoothies to add probiotics that help balance the gut microbiome and improve digestion. I could go on and on about the health benefits of full fat yogurt vs. non-fat however I will spare you and just say it tastes better. I like this brand because they use simple, clean ingredients without any nasty additives. It’s only ingredients are: Cultured Pasteurized Organic Whole Milk, Pectin & Vitamin D and contains 6 live active cultures 

I was blessed with a big ‘ole sweet tooth and am constantly trying to find ways to honor it while without overdoing it. These cookies are sweetened with coconut sugar, a natural, unrefined sweetener and include other simple ingredients like  almond flour, coconut flour, and coconut oil. This box will last me a while as I only need to eat a few at a time